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 Headache causes and triggers

A headache is pain that occurs in the head or upper part of the neck and originates from some of the tissues that form a thin layer found around the bones, brain, spine, arteries, veins, and nerves. Headache may result from inflammation of these tissues.

There are many causes of headaches, which may be simple or serious. Can you tell me what the most prevalent causes of headaches are? What are the factors that trigger headaches? Isn't that what we'll be talking about in this article?

Headache causes

Here are some possible headache causes:

Headache due to high blood pressure

One of the common causes of headaches in the elderly is high pressure, as the headache, in this case, results from the force of blood pushing in the head.

Sinus headache

The sinuses are the cavities adjacent to the nose, and when sinusitis occurs, pus collects inside them and the air pressure is disturbed in them; Which causes severe pain in the head.

Headache due to middle ear infections

Otitis media is an inflammation of the mucous membrane that lines the middle ear, causing headaches.

Headache due to eye disease

The cause of the headache in the individual may be caused by a problem in the eyes, as any pressure on the eye leads directly to the feeling of headache pain. Eye problems that may cause headaches may include nearsightedness, neuritis, and dry eyes. Eye fatigue and tiredness may also be a cause of headaches.

Headache due to toothache

If an individual suffers from gingivitis, tooth decay, impaction of wisdom teeth in the jawbone, or another dental disease, they may also suffer from headaches. The headache is often severe if it is caused by dental disease.

The lack of the number of molars may be a cause of head pain, because the individual continues to chew on the side that has a sufficient number of teeth without the other, thus straining the jaw muscles on the side that he chews on.

Headache because of the sounds

The sounds, whether they are very loud or very low, maybe cause headaches in the individual, as they may disturb the ear of the listener and thus result in headaches.

Headache due to psychological factors

Often the cause of headaches is the deterioration of the person's mental state or excessive thinking and anxiety.

Other causes of headache

Causes of headache may also include:

1. sleep strikes
2. circulatory disorder
3. Gastrointestinal disorders.
4. nervous system disorders

Headaches may also occur as a side effect of some other diseases, such as:

1. flu.
2. fever.
3. coughing
4. constipation

Headache triggers

Several factors trigger headaches or may make them worse, and they may include:

• Headache-inducing foods

Eating certain foods may cause a headache, particularly those that provoke a person's allergy.

• Headache-inducing scents

Sometimes the scents of perfumes and concentrated flowers give the individual a headache because they irritate and activate the nasal nerve endings.

• Smoking causes headaches

There is no doubt that smoking is also one of the main causes of headaches; This is because nicotine raises blood pressure and increases its flow to the head, causing headaches.

• Excessive consumption of stimulants causes headaches

The individual's head pain may be caused by excessive consumption of tea and coffee; While the individual may take it to relieve headaches and wakefulness, excessive intake leads to the opposite result; The individual feels frequent and painful headaches.

• Electronics trigger headaches

One of the common and stimulating causes of headaches is sitting for long hours in front of the TV and the computer. 

Focusing on looking at screens for a long time increases eye pressure and leads to headaches, as we explained earlier.

• Weather fluctuations trigger headaches

A sudden change in temperatures, such as a sudden increase in temperature or a sudden drop in temperature, causes the muscles in the head to contract, causing headaches.